How to apply sunscreen & its benefits – Nivea India

How to Apply Sunscreen: Do’s and Don’ts

Needless to say, your skincare routine is simply incomplete without sunscreen. Sunscreen is a lifesaver when it comes to taking good care of your skin. It protects you from the lasting damage of the harsh ultraviolet rays. This keeps your skin from getting damaged unnecessarily and prematurely. Read on below to learn about the benefits of sunscreen, when to apply sunscreen on face and how to apply sunscreen.

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Keynote

Sunscreen is an absolute, non-negotiable essential product when it comes to your skincare routine.
Apply sunscreen on your skin 15 to 30 minutes before leaving the house.
Wear sunscreen even when you are indoors or when it is cloudy.
Sunscreen helps with delaying wrinkles, helps with discoloration, protects it from blue light and skin cancer.

Why Sunscreen Matters: The Importance of Sunscreen

Applying sunscreen matters as this invention protects your skin from numerous factors. It safeguards you from wrinkles by delaying them, it prevents discoloration, protects from blue light and also helps with fading scars. According to a 2020 review, sunscreen can decrease the risk of melanoma and nonmelanoma skin cancer. Protection against cancer is also a good reason to use sunscreen. All in all, the importance of sunscreen is vast and should not be taken lightly.

How to Use Sunscreen: Key Do's

Simply applying sunscreen is not enough; it is important that you select the right sunscreen for absolute protection against skin damage and harm. Knowing how to use sunscreen is extremely important. Listed below are key things to keep in mind while picking out the sunscreen that is right for you.

Choose a Broad-Spectrum Sunscreen

Make sure the sunscreen you choose is a broad-spectrum sunscreen, so that it protects you against both UVA and UVB rays. It should be at least SPF 30 or higher and it is great if it is water resistant.

Apply Sunscreen 15-30 Minutes Before Sun Exposure

The answer to the question, ‘When to apply sunscreen?’ is to apply sunscreen before you head outdoors. It takes 15 minutes for your skin to absorb sunscreen. So, if you apply sunscreen after you are under the rays, then you might suffer sunburns.

Layer Sunscreen Properly in Your Skincare Routine

While applying sunscreen, you should use the three-finger method to apply the useful lotion. The three-finger method simply means that you should add sunscreen on three fingers of your dominant hand. Using sunscreen is important but using adequate sunscreen is equally important. This amount should suffice to cover your face, ears and neck. Usually, it does not matter if you apply sunscreen before or after using certain skincare products. However, if you have any concerns about layering specific products, consult with a dermatologist for best results and protection.

Sunscreen Don'ts to Avoid

Don’t Skip Sunscreen on Cloudy Days

Do not avoid sunscreen even on cloudy days. Sure, you may think who needs protection if the sun is hidden behind the clouds. However, the sun’s rays can harm your skin even when it is cloudy.

Don’t Rely Solely on Makeup with SPF

You may feel tempted to rely solely on makeup with sun protection factor but that unfortunately is not enough. It is best to use sunscreen, too.

Don’t Apply Too Little Sunscreen

Applying too little sunscreen may not give you adequate protection and may not cover your skin completely. For complete protection, apply generous amounts of sunscreen before stepping out into the sun.

Don’t Use Expired Sunscreen

Avoid using sunscreen that has expired, as it will not be effective. If your sunscreen bottle does not have an expiration date, discard it three years after using it to be safe.

Benefits of Sunscreen

Here are the important hyaluronic acid benefits for the face:

The benefits of sunscreen are aplenty. Listed below are these benefits:

Keep away wrinkles.
Prevents discoloration.
Protection from blue light from phones and tablets.
Protects from skin cancer.

Disadvantages of Sunscreen: What to Know

How to Use Hyaluronic Acid in Your Daily Routine (A 5-step guide)

Although sunscreen boasts of a plethora of advantages, there are a few things you must know about its disadvantages. For instance, it may stain clothing as it contains aminobenzoic acid or para-aminobenzoic acid. Certain sunscreen ingredients can cause your skin to get red or irritated. If you experience this, then you must stop using the product at once. Also, visit your doctor so that they can prescribe you medicine to help with any side effects you may have suffered. This is why we recommend Nivea sunscreens, which has something for every skin type and age group. Nivea goes so far as to offer a special sunscreen for kids. The Nivea Sun Kids Protect and Care Lotion. Meanwhile, the Nivea Sun UV Face Sensitive Cream SPF 50 is ideal for people with sensitive skin. It is lightweight and designed with an eye friendly formula. It protects your skin from blue light and UVA/UVB rays.

Although an allergic reaction to the drug is rare, if you notice any symptoms that signal an allergic reaction, like itching, swelling, dizziness or trouble breathing, then go to a doctor at once. These sum up the disadvantages of sunscreen.

Using sunscreen is essential if you want to look younger by keeping wrinkles at bay for a long time. It also helps with skin discoloration and may even protect you from certain kinds of cancer. The benefits of sunscreen are undeniable. However, equipping yourself with the knowledge of how to apply sunscreen, knowing sunscreen dos’s and don’ts and the importance of sunscreen is essential to get complete protection.

Frequently asked questions

Can I skip sunscreen if I stay indoors all day?

When it comes to applying sunscreen, you must apply it when you are indoors. This is because ultraviolet rays can even pass through windows. So, it is best to wear sunscreen even when indoors, particularly if you are near a window.

What SPF level is best for daily use?

When it comes to considering sunscreen for daily use, stick to sunscreen with a minimum sun protection factor of 30 (SPF 30). This is more than enough for everyday usage and gets the job done.

Can I use the same sunscreen on my face and body?

Yes, you can use the same sunscreen on your face and body. Primarily, the biggest difference when it comes to applying sunscreen on your face and body is the bottle size, as your body requires more quantity compared to your face.

What’s the difference between chemical and physical sunscreen?

The main difference between physical and chemical sunscreens when it comes to applying sunscreen is how they block sun rays. While physical sunscreens lie on the surface of your skin and shield it, chemical sunscreens seep into your skin, acting as a sponge.