Body Odour

1. Body odor is caused by medication, infections, foods, genetics and certain health conditions
2. Factors such as puberty, pregnancy and menopause can cause you to have body odor
3. Foods like broccoli, red meat, cabbage, onions, garlic, and alcohol can cause body odor
4. Bathing with anti-bacterial soap and using deodorants and antiperspirants can help combat odor.

Body odor is caused by the amalgamation of sweat meeting bacteria on your skin. Furthermore, bacteria can be amplified due to factors such as hormones, diet, infections, medication, and certain health conditions like diabetes. Sweat by itself does not have any odor, but smelly armpits and body odor in general could be attributed to medical conditions, such as being overweight, genetics, and even particular foods. However, you need not fret, with adequate body care, you can help get rid of body odor and reclaim your confidence.

The main causes of armpit odor is because of bacteria and sweat colluding with one another. Of the two types of glands responsible for sweat, called the eccrine and apocrine, the apocrine gland is responsible for body odor. It is important to understand what has brought about the body odor, be it medication, genetics or diet. Once that is known, you can take adequate measures to change your lifestyle or diet. Once your recognize the causes, you can figure out how to prevent body odour. And of course, how to prevent smelly armpits simply comes with it.

Hyperhidrosis is a condition that makes a person sweat excessively. People who are afflicted with this condition are more likely to have body odor. Men are more susceptible to having body odor as they sweat more. A person going through the time of adolescence could also have underarm odor. You can ensure good body care by using good-quality products that help with the issue. Using the right body care products can help keep odor away.

Hormonal fluctuations are culpable when it comes to body odor. When a person goes through pregnancy, puberty, or menopause, hormonal changes can alter the composition and production of sweat. If you notice these changes, then you must adopt body care routines to help fight odor. A good personalized routine could help you manage underarm odor.

Yes, a person's diet can certainly impact a person’s body odor. Foods like garlic, onion, red meat, cauliflower, cabbage, and alcohol can make body odor worse. Foods that contain sulfur are sure to increase a person’s odor, causing smelly armpits. If you are wondering how to prevent body odor, then you must take a closer look at your food intake.

Practicing good hygiene is a bare essential if you want to keep smelly armpits at bay. Listed below are a few dos and don’ts

1. Make sure you take a bath regularly and use antibacterial soap, while you are at it. This not only cleanses your body but also prevents body odor by removing bacteria from your skin.
2. Using deodorants and antiperspirants can mask the odor and reduce sweating, respectively. Nivea offers you a wide range of solutions for how to get rid of underarm odor. Apart from controlling sweat and odor, they also look after sensitive underarm skin.

Below are a few skincare tips you can follow to be free from body odor:

1. Regular Washing: Wash your body daily washes to minimize bacteria.
2. Stay dry: Dry the sweaty areas on your body thoroughly.
3. Natural fibers: Clothes made from natural fibers like cotton are better as they let your skin breathe.
4. Diet: Be careful of what you consume, as it could increase body odor.
5. Good products: Stick to using reliable brands like Nivea for the odor control and body care they offer

One of the first steps in managing body odor is understanding it so that you can make informed decisions. Nivea is always with you in this journey and is all too happy to boost your confidence and comfort. Using the right body care products and skincare tips helps prevent odor.